Your free trading playbook
+ Notion journal.

Ten yes-or-no checks turn every session into one score. Plus the weekly letter.

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What's in the kit
Score it
by hand. It lands in
your chain. Read why
it moved.
  1. 01
    The Process-Score PlaybookThe ten checks behind the whole system, with the reasoning for each. Score one of your own sessions by hand and see process over PnL for yourself.
  2. 02
    Notion-Lite journalA stripped-down starter journal. Duplicate it into Notion in one click and log your next session.
  3. 03
    The weekly letterOne idea a week: the psychology behind a leak you keep repeating, how the score works, why process beats PnL.

Scroll to watch one session go through the kit

The Process-Score Playbook, cover of the PDF
1M Frame · Notion-Lite Journal
1MDays (Lite)
AaDayΣScore◎Bias▦Date
Today8 / 10Long biastoday
EXAMPLE 2026-09-109 / 10Long biasSeptember 10, 2026
EXAMPLE 2026-09-096 / 10NeutralSeptember 9, 2026
EXAMPLE 2026-09-085 / 10Short biasSeptember 8, 2026
EXAMPLE 2026-09-078 / 10Long biasSeptember 7, 2026
EXAMPLE 2026-09-047 / 10NeutralSeptember 4, 2026
example rows are simulated · yours start empty
The Process-Score Playbook · ten checksby hand
Before3 / 3
Directional bias written down
Head clear: Greed, Fear, FOMO each rated 0 to 10, all under 7
Only A or B setups planned. C = no trade
During2 / 3
Only planned setups taken, no impulse trades
Entry and exit rules followed
Stops left alone, no revenge, no chasing
After3 / 4
Every trade logged, honestly
Each setup graded A / B / C
"Rules followed?" marked truthfully
One honest line of debrief
8/ 10
8-10 green · clean
1M
1M Framesupport@onemillionframe.com
weekly
I closed the week green and my process score read 3

Why a winning week can hide the rule breaks that paid for it.

One number for the one thing you control.

Ten yes-or-no checks, by hand, on paper if you like. The Playbook shows you how.

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