Log the trade.
Score the process.
Runs live in your browser — a trade logs in under a minute, all taps, no typing. Nothing to install, nothing to set up.
One run through the whole app — the month, the emotion trends, your edge by setup, the performance calendar
Up front: this is a logging tool, not a signal service. It won't tell you what to trade — it measures one thing, whether you followed your own rules.
Discipline is a rep.
Fast enough that you actually log it. Visible enough that the reps stack.
The app scores the same day two different ways — in R, your planned risk on one trade, and in process. The money isn't one of them.
One Process Score per session — it can climb while your PnL doesn't.
Three checks a session. One number that matters.
Log your state
A pre-session check you finish before the open — state, focus, greed, the plan. It sets the bar for the day.
Log the trade
Grade, rules followed, mistake, emotion, R — your risk per trade, one unit. The app scores it against your own thresholds.
Watch the line move
Your Process Score trend, how often you kept your rules, and where greed spikes — so "am I improving?" finally has an honest answer.
What the three checks add up to — the state, next to the result, over time. simulated example data
The same question as the Coach.
App, journals and Coach all score one thing: whether you followed your own rules, not what the market paid you. The surfaces show it differently — the app as a percentage, the Coach as a score out of ten — but the question underneath never changes.
No profit promise — we prove process, not returns.
Is this for you?
You want a rep you'll actually keep
You have a tested edge and keep sabotaging it. You want a fast daily habit in the browser, with nothing to install.
You want signals — or the whole loop run for you
This has no predictions, ever. And it's the software you drive: you answer the gate questions before you click, and you tap the log yourself. If you'd rather have all of that run for you while you just talk, that's the Coach. Rather own a file once? The Excel journal is $97.
One plan. Cancel anytime.
Monthly or annual. The founding year is $228 — $120 less than paying by the month.
1M Frame App
- Fast daily logging — state, trade, process in under a minute
- A Process Score on every session, not just PnL
- The month that composes itself — reviews written from your data
- Discipline calendar, edge ranking, emotion timeline, process goals
- Runs live on the web — nothing to install
- Same Process-Score logic as the journals and the Coach
The App is the software you drive. The Coach drives it for you — gate check before you click, live pattern-naming, a journal that fills itself while you talk.
Explore the Coach →Straight answers
No. It runs in your browser — sign in and log. Unlike the Coach, the App needs no Claude subscription and nothing installed.
The App is the software you drive — you log, it scores. The Coach runs the whole loop for you: gate check, live coaching, and a journal that fills itself. Same Process Score underneath.
Under a minute — all taps, no typing. And this week's focus greets you every morning, so the habit has a hook. That's the whole design: fast enough to survive the brutal days.
Cancel anytime, one click — monthly is month-to-month, annual saves $120 a year. And you can export your data whenever you want; it's yours.
The daily rung.
Every 1M Frame surface runs the same process-first method. The App is the one that turns it into a daily habit.
Want the loop run for you? The Coach is one rung up.
Log the rep.
Watch the line move.
Every unlogged session is a rep you can't get back and a trend you can't see. Start free for 7 days — log your first session in under a minute.
Start my 7-day free trial →Free for 7 days · then $29/mo or $228/yr · cancel in one click