THE TRADING-DISCIPLINE SYSTEM

Your edge works.
You don't.

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We don't measure your PnL.
We measure whether you did your job.
Why this exists

A funded account — the one most traders chase — rarely dies in a blow-up. It goes quieter than that.

You open the platform telling yourself you're watching for a setup. You're not. You're hunting one — forcing trades, because anything feels better than the silence. Every one wears the costume of a plan. None are.

The strategy never breaks. You do. And nothing on your screen sees the state you're in until the account is gone.

It wears a different face for every trader — revenge, sizing up on a streak, freezing at the open. Same root: a state you can't see. That's the one thing 1M Frame measures.

So I built the tool I needed and didn't have.

No signals No predictions No profit promises
The real problem

You don't have a strategy problem.

The edge isn't what breaks. You are — the moment a state you can't see takes the wheel. It wears a different face for every trader:

01
TILT · REVENGE

The trade to "get it back"

The revenge trade lands at the same time of day, every day. Your worst trades have a timestamp.

DETECTED
02
OVERCONFIDENCE

Most dangerous when winning

A hot streak, then you double the size and give it all back. Every tool waved you through.

DETECTED
03
FEAR · OVERTRADING · HOLDING

Or you bleed it slowly

Cut winners at +0.6R. Fire six trades when the max is two. Hold a loser for days. High win-rate, negative expectancy.

DETECTED

The fix isn't another strategy, course, or indicator. It's catching the state in the moment and scoring the process, not the outcome. Here's what that looks like.

A clean loss beats a sloppy win.

Three checks score the one thing you actually control:

Your Process Score8.4/10
Before · right state · setup · size
During · held the plan, no drift
After · your own rules, logged honest
The 1M Frame system

One method. Five ways to run it.

Same method, same Process Score on every surface. Each is a real product — start anywhere, climb when you're ready.

Flagship · the full system, automated
1M Frame Trading Coach
An AI trading psychologist that lives in your files — runs your gate check before, names the pattern live, and writes the journal after. The whole method, run for you.
$499$297
Explore the Coach →
founding price until July 31 — then $499
30-day money-back
The App
$29/mo · $290/yr
The daily software. Log a trade, get a Process Score, watch the trend move.
best for: daily reps — building the measuring habit
7-day free trial
Explore the App →
Excel Journal
$97 once
The system in a spreadsheet. Day & Swing editions in one file — own it forever.
best for: day & swing traders who own their file
30-day money-back
Explore the Excel →
Notion System
$97 once
The same system, native to Notion. One click and it's in your workspace, yours to edit forever.
best for: traders who already live in Notion
30-day money-back
Explore the Notion →
Free — the starter
$0
Newsletter + Process-Score Playbook + a Notion-Lite you score by hand. Start measuring today, no card.
best for: starting to measure today, for free
Free forever · no card
Start free →

Most start free — the score you build carries over when you climb.

Why trust this

We won't promise profit.
We measure how you trade.

Anyone selling you a number is lying. What 1M Frame can prove is the part that's yours to control: the measurement is honest, and it scores the one thing you can actually change.

app · 1M Frame — insights
Emotions & R over time
R Anxiety Fear Impatience Greed FOMO Overconfidence Anger

Anxiety peaks at 4 mid-way — right where your execution slips most. Once the state cools, the process comes back.

app · insights — emotions vs. R

R = your planned risk per trade — the unit discipline is measured in.

Before you pick

Is this for you?

for you

Your edge works — you keep sabotaging it

Revenge trades, cutting winners early, sizing up after a green streak, overtrading when you're bored. The setup was fine — the state you traded it in wasn't. That's what this measures.

not for you

You don't have a tested edge yet

Build that first — this won't hand you one.

A journal looks backward — you log what went wrong after it's cost you and hope reading it later changes something. This scores the process itself: did you follow your rules, or did the state take over. That's the one number that's yours to change. The only thing that shifts across the five surfaces is how early it catches you — from scoring a session the moment you close it, to the Coach naming the pattern while you're still in the trade.

No — and anyone selling you a number is lying. The market decides your returns, not a tool. What I can promise is the part that's yours: at the end of every session you get a straight answer on whether you ran your process or the state ran you. That's the score — honest because it's only ever about what you did.

Free proves the method — you score each session by hand, every time, and have to remember to. The day you're on tilt is the day you won't, and that's the day it matters most. The paid tiers just remove the effort: the file scores and stores it for you, the App makes it a daily habit, the Coach runs the whole thing before, during and after. You're not paying for the method. You're paying to stop being the one who has to keep it up.

Start free and climb — that's what most people do. The free kit scores your first session by hand, so you find out whether measuring your process changes anything before you spend a cent. From there it's about how much you want done for you: own a file forever, build the daily habit in the App, or let the Coach run all of it. There's no wrong door — it's the same method underneath, so you never restart. You just climb.

Start measuring how
you actually trade.

The free kit scores your first session by hand — feel process-over-PnL before you pay a cent. Climb to the Excel journal, the daily app, or the full coach whenever you're ready.

Start free — score your first session, $0 →