THE 1M FRAME SYSTEM
One method. Every format.
Pick the surface you'll actually keep up.
Three checks a session — before, during, after — scored as one number for whether you followed your own rules. Whichever format you choose, the method underneath is identical, so you never restart.
◆ the flagship
The Coach runs the whole method for you.
Before the session, inside the trade, after the close — and again every week and month. You talk, it writes the journal, scores the process and hands you one rule for next time.
Explore the Coach →- Runs before, during and after — every session
- Writes the journal from what you say
- Weekly + monthly review built in
- Runs on your own Claude subscription (~$20/mo, to Anthropic)
$499once
one payment, yours for good
30-day money-back
30-day money-back
or run the method yourself
The App
$29/moor $228/yr $290
The daily software. Log a trade, get a Process Score, watch the trend move.
best for: daily reps — building the measuring habit
7-day free trial
Explore the App →
Excel Journal
$97once
The system in a spreadsheet. Day & Swing editions in one file — own it forever.
best for: day & swing traders who own their file
30-day money-back
Explore the Excel →
Notion System
$97once
The same system, native to Notion. One click and it's in your workspace, yours to edit forever.
best for: traders who already live in Notion
30-day money-back
Explore the Notion →
Free — the starter
$0forever
The Process-Score Playbook, a Notion-Lite starter journal you duplicate into your own workspace, and the weekly letter.
best for: scoring your first session tonight, by hand
Free forever · no card
Start free →